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Long drives and hasty visits khổng lồ numerous destinations under the burning sun of Vietnam might well leave you with nothing but an exhausted body. When it’s time for relaxation và rejuvenation, what comes first on your mind? A spot-on, well-timing mát xa may vị the trick.
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Vietnamese massage is known as a good set of Southeast Asian therapies, primarily inspired by the Chinese healing art and a touch of Western cultures. Lots of high-quality spas and parlours can be found scattered across the big cities. A seamlessly smooth experience in a reliable establishment is definitely a must-try when coming khổng lồ this oriental country. Please read on lớn find out more about Vietnamese massage therapies, techniques và recommended service suppliers.
I. What is Vietnamese Massage?
“Tam quat”, the traditional Vietnamese massage, was once mainly performed by the blind, making the name “Tam quat nguoi mu” a familiar term to lớn most Vietnamese adults. Focusing on clapping và punching on the body, “tam quat” produces such typical sounds that those who know of it would definitely recognize. Coming back from a “tam quat”, one will feel relaxed and refreshed, as blood circulation is improved during the process of pressing acupressure points & releasing blood clots.
II. Vietnamese massage Therapy
Though sharing some similarities with several massage techniques from neighboring countries, Vietnamese mas sa is unique and different in its therapy. Based on ancient China’s medical researches, Vietnamese massage therapy uses the acupressure points knowledge as the backbone. Acupressure points are the crucial points that will promote blood circulation, relieving muscle tension và improving the body’s force (known as qi or chi) when pressed. In this way, Vietnamese massage is much different from Thai, Japanese and Swedish approaches.
Thai massage is often referred khổng lồ as “passive yoga”, with the masseur managing khổng lồ put customers in certain yoga postures, stretching và compressing muscles in arms và legs. Swedish mas sa often comes with the help of oil, applying pressure on the toàn thân using circular motion to relieve muscle tensions. Japanese mát xa allows masseurs khổng lồ apply their own toàn thân weight, in order to địa chỉ cửa hàng extra pressure on acupressure points.
Having its own strengths and weaknesses, each & every method aims to create a relaxing and refreshing experience for the toàn thân and mind. Nowadays in Vietnam, many mát xa parlours combine all the mentioned approaches lớn create a one-size-fits-all experience for both locals & expats.
III. Vietnamese mát xa Techniques
Other than pressing và squeezing on pressure points, there are a number of other techniques used in Vietnamese parlours to lớn help relieve stress and weariness.
1. 4-handed massage
The name speaks for it all. As an elevated version of the traditional massage, 2 masseurs join hands to give you a maximized experience. With the synchronization of punching and clapping from 2 masseurs, your back & leg will be taken care of at the same time.
2. Cupping therapy
Originated from ancient China, the therapy is known in Vietnam as “giac hoi”. A number of heated cups will be placed on strategic points on the back, sucking up skin & relieving muscle tensions on the affected areas. Cupping is often compared khổng lồ a quick pain-killer, eliminating back pains và bringing instant relaxation. However, cupping is not commonly found these days as the therapy results in red marks on the skin.
3. Hot stones
Another therapy involving heat. Heated, smooth stones will be placed on the back, typically along the spine to remove stress & blood clots. Stones can also be placed on the waist, around the neck or on the shoulders to loosen the muscles. This therapy requires practitioners khổng lồ be highly skilled to handle.
IV. Recommended mát xa Parlours
1. Sa spa làm đẹp (Ho đưa ra Minh City)
Address: 40B Pham Ngoc Thach, District 3, Ho chi Minh City
Opening hours: 9:00 21:00
Designed to lớn resemble an old house in the countryside of Vietnam, Sa spa absolutely stands out from the rest. Walking through the stone path through a lush garden, you will be welcomed by the staff with a cold drink và their menu.
A lot of different packages are on offer. You may choose the 45, 60 or 90 minute-package, depending on your available time. Massage và beauty services come in a wide range, there are also sauna, steam và herbal baths. Take all the time you need for an escape into the serene atmosphere of the countryside.
2. Mèo Moc spa làm đẹp (Ho bỏ ra Minh City)
Address:61-63 Tran Dinh Xu, District 1, Ho đưa ra Minh City
Opening hours: 9:00 22:00
Welcomed by a bamboo gate, you will catch an immediate sense of nature & calmness. Experiences are tailored to the best: aromatic candles, dimming lights và peaceful melodies are phối up to give you just the experience you crave for. That is yet the best about this spa: they will pay for your transportation fee to lớn get there. Simply tell the receptionist how much you paid for the ride & you will get a refund in no time.
Lots of different therapies are available: bầu massage, Vietnamese traditional massage, Swedish massage & other beauty services. Their 75-minute hot stone therapy is among the best sellers and usually recommended to lớn guests with plenty of available time.
3. Golden Lotus spa chăm sóc sức khỏe và làm đẹp (Ho đưa ra Minh City)
Address:
Spa 1: 27 Pham Ngoc Thach, District 3, HCMC
Spa 2: Garden Court 2, 139 Ton Dat Tien, District 7, HCMC
Spa 3: 15 bầu Van Lung, District 1, HCMC
Spa 4: 20 Ho Huan Nghiep, District 1, HCMC
Spa 5: 17/5 Le Thanh Ton, District 1, HCMC
Opening hours: 10:00 23:00
Korean spa is surely among the best of its kinds with various family-oriented activities. Known as the first Korean-style family spa chăm sóc sức khỏe và làm đẹp in Vietnam, Golden Lotus spa chăm sóc sức khỏe và làm đẹp is another spot you should not miss. You can bring your whole family khổng lồ enjoy a Jjim Jil Bang experience (sauna room), but make sure you check with the staff before coming, as the service is not available in all branches.
Other than spa treatment, the mát xa services are also marvellous & will leave you with no disappointment. The range of services are simple & clear, you won’t have lớn worry what to lớn choose. A restaurant is also incorporated in the building, serving you comfort food after an amazing mát xa treatment. Their 90-minute toàn thân massage with hot stones is highly recommended.
4. Le spa chăm sóc sức khỏe và làm đẹp du Metropole at Sofitel Legend Metropole Hanoi (Hanoi)
Address: 15 Ngo Quyen Street, Hoan Kiem District, Hanoi
Opening hours: 10:00 22:00
This luxurious experience is meant for tourists who are willing to lớn pay for the best. Located in one of the fanciest hotels in Hanoi, Le spa du Metropole inherits an appealing French architecture, elegant artefacts and ambient lighting. Seven spa làm đẹp suites, therapy booths, mas sa booths and a Finnish sauna are ready to lớn serve the pickiest customers.
From facials and massages khổng lồ manicures & herbal treatments, all services utilize the top utilities and products. Their three-hour Two of Us treatment is most recommended among guests who have visited this high-end spa.
5. Omamori spa làm đẹp (Hanoi)
Address: 102/5 Huynh Thuc Khang and 52A Hang Bun
Opening hours: 8:00 20:00
The spa stands out from the rest for being led by a non-profit organization aiming khổng lồ improve the life of the blind. Don’t be surprised if you are welcomed by a blind girl or a blind man in such a good manner. The spa làm đẹp guarantees a feel-good experience with relatively reasonable pricing and good services.
Also, the staff don’t take tips from either locals or expats, so don’t bother lớn give them any extra money. If you’re willing to show some support, put your donation in the box in any branch.
6. KOI Resort và Spa (Hoi An)
Address: near Cua dẻo Beach
Opening hours: all day
If you’re looking for a splendiferous experience, don’t forget to drop by KOI Resort & Spa when you come khổng lồ Hoi An. Its beauty & splendour catch the attention of anyone coming here. You can even have a massage outdoor under a curtained canopy, if the weather allows.
Equipped with all sorts of facilities, ranging from sauna, jacuzzi, steam room to lớn indoor pool, KOI will serve every of your needs. A manicure or pedicure can also add up lớn the great experience!
A few quick notes before you jump on a Grab oto to one of these magnificent spas, you are recommended khổng lồ book in advance any treatments, wear loose clothing & bring as few valuable belongings as possible. That’s it, you’re good lớn go! Hopefully you will get a wonderful stress-free experience with these Vietnamese massage parlours!
welcome toHương Sen Ninh Binh Massage
Traditional Vietnamese mas sa Experiences
Looking for an unforgettable và truly relaxing experience during your trip khổng lồ Ninh Binh, Vietnam? Look no further than our luxurious Vietnamese massage services!
Our skilled massage therapists use gentle techniques to soothe your muscles & melt away your stress và tension, leaving you feeling renewed and refreshed. But don’t just take our word for it – read what our satisfied customers have to say:
“I had the most amazing Vietnamese massage experience at this spa! It was the perfect way lớn unwind after a long day of exploring Ninh Binh. I felt lượt thích a new person afterward – I can’t recommend it enough!” – Sarah L.
“Thank you for the incredible Vietnamese mát xa – it was exactly what I needed khổng lồ feel rejuvenated và energized for the rest of my trip. I will definitely be coming back!” – John P.
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But don’t wait too long khổng lồ book your appointment – we have limited availability and slots are filling up quickly! Don’t miss out on the chance to lớn experience the ultimate relaxation on your Ninh Binh adventure. Book your Vietnamese mas sa today & let us take care of the rest.
Good for health và relaxing
Hương Sen Ninh Binh Massage
Huong Sen massage Ninh Binh & Spa Sen Tam Coc offers the best authentic Vietnamese massage, hot stone massage, sauna, or herbal hot tub in Ninh Binh. Good for relaxing, good for your health! Type: health Open: Daily 9 AM khổng lồ 10 PM Languages: English, Vietnamese
Recommended by friends Huong Sen did not disappoint. I chose khổng lồ have a 90-minute full toàn thân massage with hot stones and it was fantastic. After a long flight from England my back & neck were very uncomfortable but after the mát xa my neck và back were in much better shape & the pain in my back had gone.Jack